Today, more than ever, aging women need to look after their health. As life has become steadily more pressurized, so the stresses and strains to which women are subjected have increased. An aging woman may be preoccupied so much working and holding together a family – cooking, cleaning, planning – being friend, mother and whatsoever, [...]
During life women undergo the age-specific reduction of female hormones production and content in their organism. The word ‘menopause’ means only a point of time concerned with a menstrual cycle cessation. In fact, the aging of woman’s genital system is a quite extensive process. The first deteriorations in woman’s sex sphere begin usually after 30, [...]
A modern woman lives usually about 70-80 years. She’s still young at heart and sometimes she thinks that she has only started to enjoy her life, but cruel statistics says: hey, it’s time to be gathered to fathers. Such a pity. Ancient Greeks believed, that a man dies in his childhood, when he dies being [...]
This is a quite full and exhaustive list of aging signs. 1. Muscle mass decreases. (muscle/weight/height Body Mass Index Increases) 2. Fat increases as a percentage of body weight. 3. Strength, energy and speed of the body decreases. 4. Base Metabolic Rate (metabolism) decreases. 5. Aerobic Capacity, the capacity to process oxygen, decreases. Red blood cells as a [...]
Skin changes are the most obvious signs of aging. The influence of environment factors upon genetic structures is most obvious here. The clones of mutant cells in the form of pigment spots (dermatoheliosis) appear on the parts of skin that undergo sun radiation. Apart from such heterogeneous pigmentation, you may notice a whole range of [...]
Even if you look younger than you are, you shouldn’t forget regular care for your body. Here are the simplest tips you are to follow to maintain youthful look for ages. Drink more water This is a vexed question if it’s really necessary to drink eight glasses water a day. But the fact is obvious [...]
Nowadays the situation becomes more complicated because we have an opportunity to delay physical signs of aging, at least the most evident of them. Active exercises help us to strengthen flabby hips and belly, moisturizing milk makes our hands and feet softer. Besides, we can’t forget plastic surgery doing miracles: baggy skin below the eyes [...]
You surely do, anyhow if you still aren’t forty. Forty years is a turning point of woman’s life. When you turn forty, you start realizing that the half of your life is behind. The fear of this number is a fear of aging. The approaching of the fortieth anniversary usually makes you feel doomed and [...]
Once you notice that your eyes no longer shine as bright as they used to when you were younger. Examining your face in the mirror you can see a lot of vertical wrinkles that you’ve never pay attention to before. And when did those freckles on your hands appear? You may wonder, how a woman [...]